Exploring Aromatherapy: A Comprehensive Guide for Beginners on Essential Oils for Stress Relief and Relaxation

Aromatherapy, a form of holistic therapy, is becoming a popular method for relaxation and promoting overall mental health. This article serves as a beginner's guide to understanding the basics of essential oil therapy and its benefits. The term essential oil therapy refers to the use of essential oils for health-promoting purposes. Extracted from

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